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Nov 23, 2021

What Is Gout? And Why Is It Called The Rich Mans Disease? Featuring Spiro Koulouris

Gout is a common complex form of arthritis. It is deposits of uric acid crystals in the tissues and fluids of your body. It can attack suddenly and wake you up in the middle of the night. Usually manifesting in the big toe, there's a...

Nov 9, 2021

Discover Organizing To Declutter Your Space And Clear Your Mind Featuring Jill Yesko

Whether you are dealing with a hoarder, moving, downsizing, or wanting to take more control of your life. Getting organized is probably at the top of the list. At home or at work. The old saying a cluttered space is a cluttered mind is...

Nov 2, 2021

Resources For The Sandwich Generation: Self-Care Leads To Better Caregiving Featuring Elizabeth Miller

Self-care is never selfish. Especially if you are a caregiver to an aging family member. If you don't take care of yourself you will not be able to take care of others. It's like when you fly and they tell you to put...

Oct 26, 2021

Nutritional Neuroscience Used To Support Mental Well Being and Brain Function Featuring Delia McCabe

There is an old saying we are what we eat. It's become even clearer through nutritional Neuroscience. What we eat is related to our body's health, our mental well-being, and our brain health. It has been determined...

Oct 19, 2021

Three Generations of Family, How They Overcame Geographical and Cultural Distance Featuring Dr. Henriette Javorek Runte

As families expand and grow older distance and culture can become a great divide. As parents we want our kids to know their grandparents, but sometimes distance makes that hard. It can be difficult for...